In this powerful first podcast appearance, Caroline Heineken shares how singing, mantra, and community helped her heal through trauma, anxiety, depression, and profound life transitions. From sacred singing circles in southern France to building community during the COVID-19 pandemic, Caroline speaks about the yoga of sound, belonging, and how we emerge from life’s hardest storms…singing.
This conversation is raw, honest, and deeply human—a reminder that our voices matter and that grace is present in every experience.
We have all been through a storm, and we came out singing.
Namaste,
Dennis + Kari
Contact Caroline— Facebook + Soundcloud
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